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Marshawn Lynch is the NFL’s resident national treasure, even though he retired at the end of the 2015-2016 season. Any time press or reporters get him to say something other than “I’m just here so I don’t get fined,” something magical happens, where Lynch becomes as brutally honest as anyone to ever play any sport has ever gotten. If you want to know if there’s really something in your teeth, ask Marshawn Lynch. If you want to know if a shirt makes you look fat, ask Marshawn Lynch. If you want to know if you’re wife is cheating on you, ask Marshawn Lynch. He’ll tell you, even if he’s been who your wife has been stepping out with.

60 Minutes Sports got to hang out with Marshawn Lynch for an extended interview, and aside from being really adamant about his retirement being real, Lynch gave the show’s host some of the most abrasively amusing and potentially accurate life advice you’ll ever come across.

See for yourself below.