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Green Tea is everywhere! Drinks, lotions, food, dietary supplements and more.. But why? What is the hype around this small, green plant?

Green TeaFirst and foremost, let’s find out exactly, what is green tea?

Green tea is made from the leaves of an Asian plant called, Camellia sinensis. Mainly produced in China & Japan, the tea is made from un-fermented leaves and due to the fact they undergo the minimal oxidation during processing, they contain the highest concentration of antioxidants.

Studies have shown that green tea is truly beneficial to your health. From reducing your chances of cancer and weight loss, we have listed 5 health benefits of this life changing plant.